monthly recap 10.2012

I thought September was a quick month… well October set a new record. I honestly have NO idea why time is flying by so quickly, but I’d like it to slow down!  It was a great month for me in the exercise & training department. I spent a ton of time on my bike, in the pool, out for runs and even made it back to Bar Method for the first time in ages. It felt great.  Now as we head into holiday season I can only hope to keep the momentum up. We’ll see what happens…